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PCOS: Causes, Symptoms and Holistic Treatments That Work

READ TIME: 12 min

Polycystic Ovary Syndrome (PCOS) affects nearly 1 in 5 women in India — yet it remains misunderstood, misdiagnosed, and often mismanaged. From irregular periods and acne to weight gain and fertility issues, the symptoms of PCOS can impact every part of a woman’s life.

At NuHealth, we take a root-cause, holistic approach to managing PCOS — one that treats the body as an interconnected system, not just a hormonal imbalance. Here’s your expert guide to understanding PCOS and what you can do to manage it naturally, safely, and effectively.


What Is PCOS?


PCOS is a hormonal disorder that causes enlarged ovaries with small cysts on the outer edges. It involves elevated levels of androgens (male hormones), insulin resistance, and disruptions in ovulation.
It’s not just a reproductive issue — it’s a metabolic and inflammatory condition with whole-body impact.


Common Symptoms of PCOS


  1. Irregular or missed periods
  2. Excess facial/body hair (hirsutism)
  3. Acne, especially along the jawline
  4. Oily skin or hair thinning
  5. Weight gain, especially around the belly
  6. Difficulty losing weight
  7. Insulin resistance or prediabetes
  8. Mood swings, anxiety, or depression
  9. Fertility challenges

The Problem With the Usual Approach

Most conventional treatments include birth control pills or metformin. While they may mask symptoms temporarily, they don’t address the underlying causes — and may come with side effects.

At NuHealth, we don’t believe in one-size-fits-all fixes. We start with data, and treat the root.


What Causes PCOS?

The exact cause isn’t always clear, but contributing factors include:

  1. Insulin resistance
  2. Chronic inflammation
  3. Genetic predisposition
  4. Adrenal dysfunction
  5. Gut dysbiosis and poor liver detox
  6. Nutrient deficiencies (like magnesium, chromium, B vitamins)

🌿 Holistic Treatment for PCOS at NuHealth

We approach PCOS through functional diagnostics and targeted, natural interventions:

  • ✅ 1. Nutrition & Blood Sugar Control
    • Low-glycemic, anti-inflammatory diet
    • High-fiber foods and quality protein
    • Blood sugar monitoring and meal timing
  • ✅ 2. Gut & Liver Detox
    • Functional testing for leaky gut or dysbiosis
    • Herbal support for liver detox pathways
    • Binders and glutathione support
  • ✅ 3. Stress & Adrenal Regulation
    • Adaptogens like ashwagandha or rhodiola
    • Sleep tracking + relaxation therapies
    • Cortisol rhythm testing
  • ✅ 4. Targeted Supplementation
    • Myo-inositol and D-chiro inositol
    • Magnesium, zinc, chromium
    • Omega-3s, Vitamin D3, B12, NAC
  • ✅ 5. Personalized IV Therapy
    • For energy, hormonal balance, antioxidant support
    • Often includes glutathione, B-complex, magnesium, and amino acids
  • ✅ 6. Hormonal Balancing
    • Functional hormone testing (saliva or DUTCH)
    • Custom protocols based on your levels — not guesswork

🌟 Why NuHealth Is Different

  • ✅ Doctor-led consultations
  • ✅ Root-cause diagnostics
  • ✅ Nutraceutical and lifestyle support
  • ✅ Safe, monitored IV drips
  • ✅ Emotional, physical, and hormonal support
  • ✅ Total discretion and privacy

💛 You’re Not Broken — You Just Need the Right Plan

PCOS can feel overwhelming, but the right support changes everything.

Book a PCOS-focused consultation at NuHealth Clinic Mumbai and begin your journey back to balance.

📞 Call: +91 8879988776
🌐 Website: www.nuhealth.me
📸 Instagram: @nuhealth.me

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