The Buzz around Growth Hormones

Growth hormone (GH) is a protein hormone produced by the pituitary gland and plays a crucial role in growth during childhood and adolescence. In adulthood, GH supports healthy bone density, muscle mass, metabolism, body composition, and immune function. The interest in GH therapy, particularly for its potential anti-aging effects, has grown, but scientific guidelines recommend caution and clinical oversight.

GH triggers the liver to produce insulin-like growth factor 1 (IGF-1), essential for bone and tissue growth throughout life. It plays a role in fat metabolism, muscle repair, and tissue healing. GH levels peak in youth and gradually decline with age, dropping to about 20% of their maximum by age 60.

GH therapy is approved for specific medical uses, including pediatric and adult growth hormone deficiency, certain genetic syndromes, and chronic conditions like short bowel syndrome. Legitimate therapy requires diagnosis, specialist supervision, and ongoing monitoring. Non-medical use as a performance enhancer or anti-aging intervention is not recommended due to safety concerns and legal regulations.

• Improved muscle mass and strength in those with a diagnosed deficiency
• Support for healthy bone density in adults at risk of low bone mass
• Correction of abnormal body composition (fat/lean mass)
• Enhanced metabolic and cardiovascular health in selected cases
• Improved quality of life for symptomatic GH-deficient individuals

Anti-aging claims are not fully supported by long-term studies and are not currently an approved indication in regulated guidelines.

Risks should always be weighed carefully in consultation with an endocrinology specialist:

• Acromegaly: Overuse can cause abnormal tissue and bone growth.
• Diabetes Risk: GH may impact insulin sensitivity, raising the risk of diabetes.
• Fluid Retention: Swelling, joint pain, and other symptoms can occur.
• Cancer Risk: Some research links high GH/IGF-1 to increased cancer risk.
• Expense: GH therapy is costly and may not be covered by insurance for non-medical uses.
• Legal and Ethical Issues: Off-label use or performance enhancement is illegal and potentially dangerous.

All therapy should be personalised, regularly monitored, and prescribed only when medically indicated.

While growth hormone is essential for growth and health, therapy should only be pursued under professional guidance and for medically validated reasons. The use of GH for non-medical anti-aging or physical enhancement carries risks and is not recommended. Consult a healthcare provider for personalised assessment and responsible care.