Introduction

The supplement aisle is overflowing — collagen powders, vitamin gummies, adaptogen blends, “superfoods” with claims of glowing skin and stronger immunity. But how do you know what actually works?

Welcome to the world of nutraceuticals — supplements that are backed by science, precision-formulated, and often used in clinical settings like NuHealth Mumbai. This blog breaks down what nutraceuticals are, how they’re different from typical supplements, and how we use them as part of real, results-based wellness programs.

🔬 What Are Nutraceuticals?/h4>

Nutraceuticals are products derived from food sources that offer medical or health benefits, including the prevention and treatment of disease. The word blends “nutrition” + “pharmaceutical” — because these aren’t just vitamins, they’re functional interventions.

At NuHealth, we use nutraceuticals that are:

1. Clinically dosed
2. Third-party tested for purity
3. Bioavailable (actually absorbed by your body)
4. Used based on your lab results, not guesswork

📊 Key Differences: Nutraceuticals vs. Over-the-Counter Supplements

OTC Supplements	Clinical Nutraceuticals
Often low-dose, poor absorption	Therapeutic-grade potency
Mass-produced, generic	Targeted & condition-specific
May contain fillers or additives	Lab-tested for purity
Not guided by lab data	Prescribed after diagnostics
Sold for profit	Used for results

🩺 When Do We Use Nutraceuticals at NuHealth?

We prescribe nutraceuticals only after clinical assessment — including bloodwork, hormone panels, gut testing, or InBody scans. Common uses include:

• Hormonal Balance
  • Myo-inositol for PCOS
  • DIM + calcium-d-glucarate for estrogen detox
  • Magnesium + B6 for PMS/mood
• Gut Health
  • Digestive enzymes
  • Probiotic strains (based on stool tests)
  • Glutamine, zinc carnosine for leaky gut repair
• Skin Health
  • Astaxanthin, Vitamin C, collagen peptides
  • Zinc + omega-3s for acne-prone skin
  • Glutathione for pigmentation + detox
• Immune Support
  • Liposomal Vitamin C
  • Quercetin + NAC
  • Medicinal mushrooms (Reishi, Cordyceps)
• Energy, Brain & Longevity
  • NAD+ precursors (NMN, NR)
  • CoQ10
  • B-complex in methylated form

🚫 The Problem With Buying Random Supplements

“I take multivitamins and a few adaptogens but still feel tired.” — Sound familiar?

This is what we see every day. The truth is:

• Many supplements have incorrect forms (e.g., folic acid vs methylfolate)
• Dosages are too low to be effective
• Nutrients interact — blindly mixing can backfire
• Some ingredients (like biotin) interfere with lab tests

That’s why we use data-backed protocols, not guesswork.

💡 At NuHealth, We Supplement Smarter

Here’s how we do it:

1. In-depth diagnostics (bloodwork, hormone panels, gut & mineral testing)
2. Custom protocols based on your individual needs
3. Medical-grade nutraceuticals only — no random Amazon products
4. Tracking and retesting to ensure it’s working

⚠️ Reminder: Not All Supplements Are Safe

We do not recommend:

• Self-diagnosing based on Instagram
• Buying cheap supplements online
• Taking 5+ pills with no guidance

Always consult a professional — your body deserves precision, not a gamble.

🔍 Want to Know What You Actually Need?

Our functional nutrition team at NuHealth Mumbai will assess your labs and lifestyle — then build a targeted nutraceutical plan to help you glow, digest, sleep, and think better.